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Category: Productivity

Day 1: 30 Day Dance Challenge with Keaira LaShae

By Fran Posted on December 13, 2013 Posted in Free Stuff, Health Q&A, Productivity Tagged with 30 Day Challenge, 30 Day Workout Plan, 30 Days of Dancing, Dance Workouts
Day 1: 30 Day Dance Challenge with Keaira LaShae

Day 1 starts out with the mobility warm up and then moves onto the Latin Soca Dance Workout posted above.  For me the Mobility Warm Up gets me relaxed and ready to start the workouts.  Keaira is funny and very …

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Email Tips: Keeping your Inbox Clear

By Fran Posted on December 10, 2013 Posted in Productivity Tagged with clean email inbox, clean out inbox, clear email inbox, clear out inbox

1)      Do not check email before 10 am or after 4 pm.  Checking e-mail first thing in the morning is a huge distraction and can set your day up for failure.  Once you are in the inbox, people tend to …

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